Measurements taken today! Success!!
AnahitaCanDoIt
Posts: 448
This is a great success. For those, like me, who don't see a lot of results on the scale, it's great to see the measurement successes, so here are mine!
You can see some photos of me on my profile.
There is no before and after picture side by side yet!
January 23rd - Took measurements of the following:
upper arms (L+R) R: 40cm/15.75inches L: 40cm/15.75inches
widest part of boobs (over bra) 114cm/44.88inches
under boobs 99cm/38.98inches
waist at bellybutton 107cm/42.13inches
widest part of hips 119cm/45.855inches
bum at widest part 120cm/47.24inches
upper thigh (L+R) R: 73cm/28.74inches L:71cm/27.56inches
calf (L+R) R: 46cm/18.11inches L: 45cm/17.72inches
Total measurements: 907.8cm/357.68inches
March 1st - measurments
upper arms (L+R) R and L: 37cm/14.57inches (loss of 3cm/1.18inches on each arm)
widest part of boobs (over bra) 109cm/42.9inches (loss of 5cm/1.98inches on boobs)
under boobs 93cm/36.6inches (loss of 6cm/2.38inches under boobs)
waist at bellybutton 101cm/39.76inches (loss of 6cm/2.37inches on waist)
widest part of hips 111cm/43.7inches (loss of 8cm/ 3.15inches on hips)
bum at widest part 112cm/44.09inches (loss of 8cm/3.15 inches on bum)
upper thigh (L+R) Right and left same: 70cm/27.56inches (loss of 4cm/1.57inches on both thighs)
calf (L+R) R: 44cm/17.32inches L: 43cm/16.93inches (loss of 2cm/.70 inches on each calf)
Total measurements: 860.8cm/339.14inches
Total loss: 47cm/18.54inches !!!
Total percentage of loss: 5.17% loss!
You can see some photos of me on my profile.
There is no before and after picture side by side yet!
January 23rd - Took measurements of the following:
upper arms (L+R) R: 40cm/15.75inches L: 40cm/15.75inches
widest part of boobs (over bra) 114cm/44.88inches
under boobs 99cm/38.98inches
waist at bellybutton 107cm/42.13inches
widest part of hips 119cm/45.855inches
bum at widest part 120cm/47.24inches
upper thigh (L+R) R: 73cm/28.74inches L:71cm/27.56inches
calf (L+R) R: 46cm/18.11inches L: 45cm/17.72inches
Total measurements: 907.8cm/357.68inches
March 1st - measurments
upper arms (L+R) R and L: 37cm/14.57inches (loss of 3cm/1.18inches on each arm)
widest part of boobs (over bra) 109cm/42.9inches (loss of 5cm/1.98inches on boobs)
under boobs 93cm/36.6inches (loss of 6cm/2.38inches under boobs)
waist at bellybutton 101cm/39.76inches (loss of 6cm/2.37inches on waist)
widest part of hips 111cm/43.7inches (loss of 8cm/ 3.15inches on hips)
bum at widest part 112cm/44.09inches (loss of 8cm/3.15 inches on bum)
upper thigh (L+R) Right and left same: 70cm/27.56inches (loss of 4cm/1.57inches on both thighs)
calf (L+R) R: 44cm/17.32inches L: 43cm/16.93inches (loss of 2cm/.70 inches on each calf)
Total measurements: 860.8cm/339.14inches
Total loss: 47cm/18.54inches !!!
Total percentage of loss: 5.17% loss!
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Replies
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Wow! That's amazing! Congratualtions girl!0
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Fantastic!! You have a right to be proud of your hard work.0
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Congratulations!!! This is GREAT!!! Keep up the great work!!!!:flowerforyou:0
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Thanks guys, I really could use the encouragement and support. I've lost loads of weight before (about 60lbs about 6 times lost and gained back)... this is the first time I'm exercising too. I started with a PT and now joined a gym. My first initial assessment was rather depressing seeing how unfit I am/soon to be was but my first actual training day with the PT is on Wednesday where she'll design my programme and tell me what to do! Can't wait to get back to the gym! I never ever thought I'd say that!
I'm home sick today and tomorrow but still managed to do my 200 situps challenge week 3 day 1 and 60 reverse crunches for lower abs. Couldn't do any cardio as feeling rather vomitious and afraid any bouncing or moving will cause projectile!
TMI!
Yay for me today!0 -
WOOOOOOOOOOOW that is phenominal.
X0 -
you kinda answered my question as far as where to measure so at the belly button/ and is there a particular time when you measure??0
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Thanks for visiting PinkPena.
To answer your questions, yes, the waist measurement is across the bellybutton.
I measure in the morning on the 1st, 15th and last day of the month so every two weeks. I don't get periodsd anymore but if I did, I definitely would NOT measure before, during or just after the TOM!
I'm glad I measured and got that success yesterday because the scale told me this morning I only lost .1kg/.22lbs this week. Blech! Scales are MEAN!0
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