gilbertgrapes

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SW: 135 CW: 134 GW: 120 Lost 1 lb. Let's see if it sticks.

in week 3 weigh in Comment by gilbertgrapes April 2014
3/27W:135 4/2 W: 136 Goal for 4/25: 130 GW: 120 UGH.

in 2nd weigh in 27/3/2014 Comment by gilbertgrapes April 2014
CW:135 GW: 120 4/25:130 Wed: 20 min cardio/35 min strength training - Arms/Upper body Thurs: 20 min cardio/35 min strength training - Legs Fri: 20 min cardio/35 min strength training - Arms/Upper Body Sat: 20 min cardio/35 min strength training - Legs Sun: Rest Been trying to lose 5 pounds for 3 months. I hope this sticks.

in First weigh in! Comment by gilbertgrapes March 2014
Count me in.

in Jump start- Who wants to lose 5 lbs by April 25? Comment by gilbertgrapes March 2014
Kale is pretty blech and hard to eat in it's original state. There are some tricks to massage it to be edible. Literally. Take a cup full of kale, wash thoroughly and then grab either teaspoon/tablespoon of flax seed oil (my pref) or olive oil and dribble over the kale. Massage the leaves (seriously like your rubbing kinks…

in What are some popular healthy foods that you hate? Comment by gilbertgrapes March 2014