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I'm trying to get a lot done in a short term, I know. I fully plan to go to a more regular routine once we wrap, but until then, I'm desperate to lose as much as I can quickly, but not a risk of my health. I can't afford to buy any program, so I'm going to have to do it the old fashioned way. My plan is this: insanity…
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So you don't think that the running will help slim me down? I was thinking of switching to insanity in the am and running in the pm
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I'm also lifting weights four times a week, trying to keep my muscle mass
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Well, my diet says 1500, but after exercising twice a day, it's actually closer to 2200
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It's because I have to be in a movie where my shirt is going to be off most of the time. I'm not worried about getting ripped, but my body has decided the only real fat I have is all in my stomach. I need it to be gone