Trying to lose 20 #'s in a month and a half
I'm 6'0" tall and weighed in at 202 when i started running twice a week one week ago. I'm trying to figure out if it's better to keep running twice a day or switch to insanity in the morning and a run at night. I changed my diet up, now taking in 1500 calories a day, or at least as close as i can get. Is it feasible that…
