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Believe it or not but when people appreciate for your hardwork, it is the best type of motivation you can ever get. I remember, 4 years down the lane I was a very fit guy although I never got into much of physical exercises all I did was running and I never felt like doing anything else but later on I was a potato on the…
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Well, it might be late but I think you need to change your stationary bike and get a new and advanced which shows correct results for your hard work. I bought a stationary bike from http://spinning.com/ :smile: which has got advanced features like heart rate, blood pressure, burned calories, weight loss, distance covered,…