Vessecora

Has your amount of exercise increased also? If so, then that may be a major factor. Otherwise, if it's just your diet, then I would suggest seeking out a medical professional. Can't really say much else without know what you eat, as well as the fact that I'm just going off feminine knowledge :P

Ahhh thank you :) I'll definitely be measuring uncooked next month!

I measured cooked as my nan hates it when anyone messes with her cooking :P

Miso soup :)

I tried green tea about 6 months ago and I've now got bag upon bag in my cupboard... I started on mfp mostly just for knowledge, to keep track etc. So I actually discovered that I started losing weight while maintaining the same diet while introducing green tea. It was the only change in anything I'd been doing :D So green…

Oh god I feel like that all the time because I live with my nan. And she has some very pushy attitudes about food/waste/special. I found that when I first started eating at my boyfriend's house, I was feeling so guilty about leaving any sort of waste and got so down before my boyfriend and his mother explained that it's…

Hans

Lol I've been experimenting with mushy peas (for the vitamins mostly but still) so I'm kinda in the same boat xD

*wide eyes* Nuuuuuu

The usual 3 a day (hopefully around 350 cal or so for each on a 1200 basis) for losing :) And one or two snacks depending on my calorie allowance/hunger.

I randomly decided to make chia seed and banana pudding for breakfast tomorrow the night before :D

I've never enjoyed carbonated drinks more than I do water, so I'm definitely at an advantage if I ever need anything medical like that :)

Well my name is Jessica so it was the only thing I could think of xD

Heh I told my boyfriend I lost a Chihuahua and he said, "Good. Now the neighbours can have their pet back" xD Smart-*kitten*

Same.... I've got about 12 (guessing cos Australian) pounds to go :)

Well I've been sitting here trying to think of something to do :) Thanks! *Goes off and makes these* brb

My boyfriend's mother has a campaign going on about the flouride in Australian tap water. The part I agree with is the fact that the public never gets asked whether they want this stuff in their water.

I lost a Chihuahua :bigsmile:

Ahaha oh god that's my twin's name xD

^^^ SO what I've been meaning to do for ages myself :P

Jessie

I'm the same :) 18 and joined a few months ago.

Lol I have no idea what's what in pounds... Or even kilos lol xD

Thinking about going mini-golfing and (for me) attempting to avoid the mass amount of sweets :P

Oh god I did 3 hours of full-on tennis the other day (omg sore as) and I had no idea what to do with the deficit xD I'd agree with eating back a third of the calories. But otherwise just experiment and see what works for you.

9 :)

I had left over salad, half a banana and some protein balls for breakfast... I'm proud that I've already had my veggies for today lol. It was easy enough cos leftovers though so.... xD

Hmmm.... Goals for February.... *Quick, make one* Well, I lost about 5 (??? Australian lol) lbs in the past month, so maybe I'll set a goal to do the same for this month ^_^

I keep seeing that on my facebook.... I wonder the same :)

My knee-jerk reaction to that is definitely clean food. Mostly because of the lack of nutrients in the typical junk food diet and crashing. I remember reading somewhere about a guy who ate under 1200 calories of junk food and lost weight though. I think it depends on where you're starting from and, well, where you're going…