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Spaghetti confusion-naise (Needing a diary check please)
So I finally got around to working out the quantities of my Nan's monthly spaghetti bolognaise... Now, my diary is public, and I'd love it if anyone could take a look and tell me if it seems like I'm waaay off the mark for a 7-inch plate which I don't really pile up. Or whether it's this damn spaghetti that's just another…
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Desk fitness
So I've recently started wheeling my chair out of my room and putting some groovy tunes on for extra movement goals while at my computer. Does anyone else who is desk-bound most of the day do things like this? Any other ideas? :D
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Filling up nutrient intakes
So how do all of you find reaching your vitamin and mineral goal with what you're doing? I've recently started taking a lot more notice of mine and I realised I should probably be visiting my GP about what I might be lacking :) On that note, I gotta say, it feels amazing to actually hit those kind of goals!!! :D Especially…
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Check my diary?
So this week I've officially gotten over the Christmas break slump and have logged nearly the whole 7 days (Sunday being tomorrow), and I was wondering if there's still anything I could do better :) My goal is simply higher awareness about my choices (and not too much concentration on calories for the moment), and…
