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Filling up nutrient intakes

Vessecora
Vessecora Posts: 44
edited February 16 in Food and Nutrition
So how do all of you find reaching your vitamin and mineral goal with what you're doing? I've recently started taking a lot more notice of mine and I realised I should probably be visiting my GP about what I might be lacking :)

On that note, I gotta say, it feels amazing to actually hit those kind of goals!!! :D Especially since I'm so interested in those kind of things. Never take me grocery shopping without expecting to be in there for quite some hours...
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