lagouh

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  • How do you get motivated to work out or hit the gym on a regular basis. Im struggling in this area. I do good for a week then I slack. I get bored walking indoors. I also am not a morning person so getting up early hasnt really been an option (unless you have tricks to get me out of bed and to the gym) Any help, motivation…
    in How much do you execise in a day? Comment by lagouh May 2013
  • Hey Everyone. Im new on here. Been using MFP for a year or two now but have no friends for motivation, that use the app. I had Sleeve gastrectomy about 7 months ago. Ive lost 75-80 pounds and have basically stopped losing weight. I need y'alls tricks and tips to get motivated and get to losing more weight. Starting weight…
    in 4th of July Weight Loss Challenge Anyone? Comment by lagouh May 2013
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