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Awesome job with eating the breads and regular yogurt! Progress! The feelings and discomfort around eating regular food go away with time. It's not even like you need my seal of approval but I'm proud you were able to do that.
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I needed to see this thread, mainly for people's responses to your predicament. I have been losing (although not as long as you) and was not encouraged when I hopped on the scale this morning. But to see people's posts saying it's not linear and weight will fluctuate helps and is very true. So, thank you to the people who…
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Height: 5'8" Starting weight: 168 Current weight 162 Goal weight: somewhere between 145 and 155 depending on how I feel. I have wide shoulders (I get a little popeye ish when I lift heavy) and really feel just right at 150. I have basically outgrown all my size 8 pants and have graduated to 10/12/13s, all in the last year.…
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I'm sorry to hear about your lung collapsing. It's proof that your body really cannot go on without enough nutrients. I am more than open to being a support for you, or just see where the journey leads. I totally understand how not being able to go for your long walks would mess with your head. If you keep up the walking,…
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I ended up in outpatient treatment for a few months (all day/ pretty intensive treatment). I checked myself into treatment early because my symptoms became pretty extreme basically overnight. I think that was around 2004 or 2005? What stands out the most is that when they started upping my caloric intake, or exchanges as…
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Having been through an eating disorder, I just want to say good for you for taking the steps to get healthy. Hugs! It gets better!
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I'm on here yet again because I'm having a hard time losing weight in a healthy way. I am 15 to 20 lbs over weight and don't feel too hot in my clothes. I just began working with a dietitian and she recommended this site along with the work we are doing together. Anyway, I'm actually kind of glad to be back on the site.…
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I log fruits and veggies. Food is food!
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YUM!:drinker:
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cowboy
