karanmwk

That sounds yummy!

in Sugar Free or Low Sugar Desserts Comment by karanmwk March 2011

I prefer stevia to spenda but sometimes splenda is hard to get away from so I do eat it at times. I LOVE apple cobbler/ice cream & have found a substitute that is really good. I take a can of apple pie filling (no sugar added) - I use the Wal-Mart brand Great Value. I take about 2/3 cup (60 calories), sprinkle with extra…

in Sugar Free or Low Sugar Desserts Comment by karanmwk March 2011

SUPER AWESOME!!!!!!!! WTG! :happy: You inspire us all!

in I am down 75lbs. 50 more to go. Before & Now Picture Comment by karanmwk March 2011

Hey guys! Howdy from your neighbor - Louisiana!

in howdy from TEXAS Comment by karanmwk March 2011

Sure:) Karan Kirkham

in FB anyone? Comment by karanmwk March 2011

AWESOME!!!! Great job! :happy:

in 65 pounds gone FOREVER! (pictures) Comment by karanmwk March 2011

karanmwk Member

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