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Where are you going on vacation this summer?
Hey guys! I LOOOOVE to travel! Earlier this year I took a cruise out of Puerto Rico and went to Barbados, St. Lucia, St. Kitts, St. Maarten, and St. Thomas. Hoping to go to Colorado sometime this year. Where are you going for vacation this summer? And - feel free to share any great travel deals with the rest of us. Who…
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Can't Get it Together!
Hi all! This whole year I have not been able to 'get it together'. I have spent short amounts ot fime eating healthy and exercising regularly but it doesn't last. Miraculously, I still weight the same that I did at the first of the year - I have fluctuated some though. I own a rapidly growing jewelry manufacturing company…
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Low Carb Pancakes (Gluten Free)
If you're watching your carbs, here's a low carb pancake recipe that I came across (on Pinterest). I tried it this morning and it is awesome! Next time I may increase the cinnamon slightly. I put sugar free strawberry jam on mine but that tripled the carbs - next time I'm going to try the Low Carb Blueberry Syrup recipe at…
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Calorie Calculator
My husband was curious how many calories he should eat to lose weight so I googled calorie calculator, found a calculator and came up with a figure. Out of curiosity I thought I'd put my information in to see what it said I needed... Computing my age, weight, height, etc...it recommends 1312 calories for me for Extreme Fat…
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Godiva?
Really MFP - your letting Godiva Chocolate advertise here? How cruel!
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Weight Loss Contest
I need something to motivate me to lose weight. I took my dream vacation earlier this year - I lost 20 pounds three months prior. After I got back, I have lost my will to lose the weight! I've gained eight pounds back:( I know that my desire to be healthy should be enough motivation for me but it isn't! I want to start a…
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Weight Loss Contest - Local
I need something to motivate me to lose weight. I took my dream vacation earlier this year - I lost 20 pounds three months prior. After I got back, I have lost my will to lose the weight! I've gained eight pounds back:( I know that my desire to be healthy should be enough motivation for me but it isn't! I want to start a…
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Sugar Sources
I've heard many places that sugar feeds cancer. My sister in law was diagnosed with breast cancer last week and her doctor told her the same thing. (I don't normally eat much processed sugar but I do eat natural sugars.) I changed my settings & I'm tracking my sugar now. I am surprised to see that I exceed sugar every…
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Resting Heart Rate - Interesting Iphone App
I've been looking for an HRM - bought one on Ebay about a week ago - it doesn't work most of the time - gave up on it pretty quickly. Yesterday I was looking at the top 25 apps on my Iphone. I ran across one called "Heart Fitness"...it's supposed to be free. You can download it for free but you can't use it for free - cost…
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Vacation Strategies
My dream vacation is 3 1/2 weeks away! (Kauai, Hawaii) ***Happy Dance*** I'm wondering how I'm going to stay on track....I'm going with 11 other people and I know there is going to be lots of food in our house. Should I still log my food/exercise here or skip the week? Should I make an effort to exercise while I'm there?…
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First Fitness....???
My cousins have started the "First Fitness" program - from what I can tell, you drink some stuff or something...? Does anyone know about this program? I personally believe there's only one way to lose for the long run - the old fashioned way like we are at MFP!!!!!! Just curious about FF! :)
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Out of cOnTrOl!!!!!
I've been doing MFP for four weeks now. Pretty much every day I've been able to stay close to my calorie goal.....until yesterday - I ate almost 500 extra calories and knew what I was doing the whole time and didn't care. I got to thinking about why I did it this morning - my environment is out of control at the moment. I…
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Zumba?
I'm kinda surprised that Zumba isn't in the exercise database! Anybody know how many calories are burned at Zumba in one hour?
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Hello!
Let's be Fitness Pals! I'd like to encourage each other & share tips! :bigsmile:
