BigT555 Member

eat and try not to go over maintenance. dont put yourself through headaches just to lose weight, this is supposed to be a life long change, i doubt you want to deal with headaches for the rest of your life

Midnight meat train

the whole worldwide government disease conspiracy argument seems alot less convincing when you realize almost every wealthy nation provides free health care

i am. we ended mutually so there were no hard feelings. i must admit its a little awkward in certain situations but usually not

nothing derailed me because i would quit before i ever saw any results i compare it more to a push lawn mower. may have taken a couple of pulls to get it started, but once i did i cut the whole lawn in one go

*kitten* *kitten* better get their *kitten* the *kitten* in properfuckorder

exactly thats why it was ridiculous to have them in the first place. though it looks as if its temporary, a *kitten* got filtered in another thread

I just said *kitten* it and wore clothes that didnt fit for the majority of the time still thanking my dad for that y chromosome....

They took the filters off? *kitten* eh rights!

I have yet to try a flavoured beer that comes anything close to even the worst of regular beers. i just cant do the mix, beer and that sugary flavour kill my stomach on top of not tasting all that great

Honestly im surprised youre still alive after eating that many proteins

pretty much. people expect some extreme drastic crap when they see weight loss its a shame really, so many more people would be withing a healthy bf% if the correct info was out there for everyone. nutrition should be a mandatory class in highschool

homemade soup is usually low cal enough that it doesnt make much of a difference, but just give it a good stir to mix it up and measure a cup of liquid with the solids mixed in. i have bowls that measure out 3 cups exactly so i often dont have to pre measure

thats my favourite part too

try to give it more than 24 hours before gathering a search party hun

it doesnt take more than 5 minutes to log my food for the day, likewise for eating healthy. exercise actually does take time but if you want it bad enough you'll sacrifice a half hour of relaxation to go for a run or lift some weights. Im currently in college myself. its tough but not impossible, you just need to find out…

"privilege" is just bitching about your own life. lifes tough, deal with it instead of taking everyone else down to your level by talking about how privileged everyone around you is and throwing a pity party. guess what? theres a bright side to every situation, but anyone who uses the word privilege in this sense is…

depends on the person. for me it was about 30 lbs. keep in mind they may be noticing but just not saying anything. many people avoid commenting on weight since a gain or loss can be for any number of reasons including sickness or other negative issues

that he cant afford condoms in late spring?

I would love it. if it werent for the social aspect i would be living off the land right now in northern ontario, but i dont want to leave family and friends behind

any suggested haircuts for men? need a change up as well, been rocking a buzzcut and a hat for the past 21 years

1. to be able to do a human flag 2. to be able to do a free standing handstand pushup 3. to be able to hold a one handed handstand for 10+ seconds 4. to be able to rep muscle ups 5. abs

http://www.strstd.com/ gives the best breakdown if you already know your numbers

just another word for premature ejaculation

about 2 months, or 30 lbs. one of my old friends who i hadnt seen in awhile mentioned it. it seemed like after one person said something the flood gates opened and then all of a sudden everyone who i didnt see daily was saying something about it

....my boyfriend thinks of his ex

you can buy ephedrine pills at GNC in canada right now, theyre on sale. i got 400 8 mg pills for 20 bucks (8 pouches of 50 pills) and 200 mg caffeine pills for 5, which is enough for 2 x 3 week cycles. dont even plan on taking them right now i just couldnt pass up a deal for something that is an effective fat loss tool,…

all dis tho ill add this link http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html which has some great info, and i like to follow the protocol at the end of the article if possible to minimize any fat gain while drinking. Berkhans a beauty and i love reading his site, would take his advice in a…

I had everything wrong. Huge portions. Unhealthy foods. Reckless use of condiments. Gluttony at its finest. I can think of multiple times in the past where I went to 2 different fast food places (both because of embarrassment and because who doesn't want to follow up a baconator with a double down?) followed by a trip to…

You can't make that conclusion based on your information. You could have gained several pounds were you NOT going to the gym, and there are additional benefits to exercise outside of calorie expenditure. EDIT: Unless you're being sarcastic due to the rather ridiculous post about exercise being useless the other day....