zezelryck Member

Lost over 190lb, had open heart surgery, beat type 2 diabetes, sleep apnea, gout and got a couple of new haircuts in under 2 years. Now doing regular 5k's after being a couch potato for 20 years lol. Feel free to add me as a friend if you are serious about weight loss and not just out friend collecting :-)

I'm in Birmingham - I have already lost 191lb so am in maintenance but I still log religiously every day. You are all welcome to add me. Could I just ask that you add a little message if you send a friends request about this post so I know you are not a friend collecting spammer :)

I've lost 191lb and drink diet soda daily and have ever since I started dieting :)

Birmingham England

5'6 here. SW 329lb CW 138lb add me if I aint too tall lol ;-)

I have lost 191lb and have been in maintenance for about 6 months or so. When I was dieting I averaged around 1250 kcals per day. Over the past 6 months I have increased my calories and have stayed at the same weight plus or minus 2lb and now consume 2200 calories most days of the week and at least once a week I can eat at…

Add me I have been logging daily since December 2013, although I lost my streak couple of times. I have lost 191lb and am awe inspiringly awesomely motivational lmao ;)

I live in Birmingham, feel free to add me. I have lost nearly 14st and log every day :-)

I still haven't found what I'm looking for - U2

I haven't read all of the comments above but I can say I also watched that movie some years back and thought I would give it a go. I lasted one week and hated every minute of it. Juicing very quickly becomes a real pain and to me at least, it tasted like I was drinking swamp water and was constantly hungry. Sorry to sound…

I think I must be one of those dense guys who completely misses all of the signals. A friend asked me if I had gotten a ladies number the other night as I was talking to her for a ages. When I said no he told me she was pretty much full on flirting with me while I just thought she was being friendly. When will I ever learn…

I can tell you this from my own experience (not very scientific I know) but I have lost over 190lb and have drunk at least 2 litres of diet soda most days. I live in the UK and am a firm believer in our health system. Here is a post from the NHS website regarding aspartame.…

Nope

Birmingham here feel free to add me :-)

Enjoy your holiday and get back on track straight afterwards. Last time I went on holiday I put on 14lb in 11 days and had a fantastic time. A month after I had returned I had lost it all again. Don't deprive yourself too much, holidays are special times in our lives meant for enjoying.

Add me if you like Abbi, I'm here in sunny Birmingham. I have lost 13st11lb and log every day :-)

@Slimgirljo15 my apologies that was meant for the dude above. I would certainly kiss you ;-)

I get it often, usually by people who knew me when I was at my heaviest. Having lost over 190lb and recently having open heart surgery it really doesn't bother me too much simply because the only people I listen to now are my heart surgeon, my cardiologist and my GP. All three of them have told me in the past 6 months that…

Only if extremely drunk and we just won the cup final lol

I need a pee real bad :smile:

Pearl Jam - Yellow Ledbetter

I thought I could hear the curious tone Of the cornet, clarinet and big trombone Fiddle, 'cello, big bass drum Bassoon, flute and euphonium Far away, as in a trance I heard the sound of the Floral Dance I heard the sound of the Floral Dance

Class.

2 bloodhounds (almost) :)

Birmingham. 13st11lb lighter and still as motivated today as I was on day one. Any UK user is welcome to add me :-)

Hey guys I am from Birmingham, I have lost 13st11lb and log every day. You are all welcome to add me as a friend, just leave a little message with your FR :-)

From Birmingham here. Lost 13st11lb and had a nice haircut the other day. Anyone is welcome to add me as an MFP friend, but please just add a few words to the FR :-)

I get it often myself people saying things like 'you have lost too much weight your starting to look ill'. I have pointed a few of them to this picture of me asking which version of me looks the most unwell lol :-)

Definite 10

I have lost 191lb, down from 329lb. I have beat type 2 diabetes into submission and the gout/arthritis is a thing of the past. Oh and I got a new haircut on Wednesday :wink: