Replies
-
I drink hot tea to curb hunger angst. Also, when tempted to snack on bad food choices, I tell myself whatever it is, it tastes like oysters, which I cannot stomach. The image of oysters is repulsive to me, so it scars the idea of a tasty snack with something gross to me. Sometimes mental games can be helpful if your…
-
Oh, I can so relate to the posts here. Been there and done that too, so know the frustration. I just signed on a few days ago and am really happy with this site, especially the last part after posting my food for the day (if you keep this up, you will weigh … by ….) Thats what I call an incentive - for me anyway. I hope to…
