Ali_p7 Member

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  • I stayed the same this week. I had a glass of wine each night and last night ate chicken wings and had a few drinks with MH while we went to see a friend's band play. I need and want to do better next week. So I'm cutting out my beloved glass of wine :( in hopes that I see some better results. Height 5'6" SW on 7/31: 173…
    in August Accountability and Weigh-In Comment by Ali_p7 August 2017
  • I ate & drank a bit too much over the weekend. But I worked out both days, including an 8 mile run on Saturday! It was my furthest distance. Sticking with my fitness isn't usually an issue for me, I like to be active. It's the nutrition part that gets me. Every time! Height 5'6" SW on 7/31: 173 8/4: 168.5 8/11: 8:18: 8/25:…
    in August Accountability and Weigh-In Comment by Ali_p7 August 2017
  • Hi everyone! I just joined the monthly challenge and this group. I'm on week 12 of a half marathon training program - training for my 1st half in early October. I'm very excited. I did C25K in 2013, and loved it (I had previously hated running!) I ran my 1st 10K in March 2014 (while on vacation in the Caribbean, amazing…
    in Introduce Yourself Comment by Ali_p7 August 2017
  • Hi everyone! I'm new and training for my 1st half marathon in early October! I'm on week 12 of a 20 week plan. This is just the type of challenge I need to keep me motivated. So far, I've run 3 miles this month (I've done two runs this week, but my 1st was on Monday, so that was last month!) Here's my ticker, I hope it…
    in August 2017 Running Challenge Comment by Ali_p7 August 2017
  • Weigh in day today Height 5'6" SW on 7/31: 173 8/4: 168.5 8/11: 8:18: 8/25: 8/31: GW: 150 August Goal: 165 I'm feeling good about my progress and my plans moving forward. Long term, I really want to get lean & build more muscle. For now, my focus is on calorie in take, clean eating 80/20, my 1/2 marathon training and…
    in August Accountability and Weigh-In Comment by Ali_p7 August 2017
  • Hi everyone! I've done well with my nutrition so far this week. I also ran 3 miles Monday & today and did Jillian Michaels on Tuesday. I'm going out w/ MH tonight, but planning ahead to eat a salad & drink vodka/soda instead of wine or beer.
    in August Accountability and Weigh-In Comment by Ali_p7 August 2017
  • For those who measure body fat - how do you get those measurements? Thanks!
    in August Accountability and Weigh-In Comment by Ali_p7 August 2017
  • Hi everyone! I'm new to the group. I was overweight/obese for most of my 20's. At 30 I got serious and lost 50 lbs. I'm 35 now and some of the weight has crept back up (I also had baby #2 nearly 2 years ago). I started WW online a few months ago (which is how I lost weight before) but my way of eating has changed from…
    in August Accountability and Weigh-In Comment by Ali_p7 July 2017
  • Hi! My name is Ali. I'm a wife, mother to a 2 year old girl & I work full time in HR. I lost almost 50 lbs starting in late 2012 & early 2013. I used Weight Watchers online & spark people. I workout 4-5 times a week but my eating habits have slipped & I've gained 15 lbs back since summer... I recently stopped paying for WW…
    in New Challenge Starting December 16, 2013 Comment by Ali_p7 December 2013
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