Juicy2730

Ok so it's been 3 this week make four and I only lost 3 pounds I want to lose 2 a week need help I dance for 30 min and walk 30 min on treadmill should I do more I'm eating 1500 calories a day some time less

in Weight loss with treadmill and eating right? Comment by Juicy2730 January 2014

Thanks for posting this I need to try this because it's been 4 week since I started I only lost 2pounds I want to lose 1-2 a week thank you

in Burn 500 calories a day Comment by Juicy2730 January 2014

I'm day 5 so I'm just getting started so thanks for the help :smile:

in What % of carbs, protein, and fat are best? And why? Comment by Juicy2730 January 2014

I'm feeling real good today

in Hello Comment by Juicy2730 January 2014

Juicy2730 Member

Replies