cdpm Member

I cheat and use google. :wink: Just type in 'xx stone xx lbs to lbs' and the answer pops right up.

Had my weigh in today. After sort of sticking to the no carbs late in the day (well apart from last night, had a cheeky cheat day - not ideal, but my boyfriend went to a lot of effort for a nice dinner and couldn't say no!) It paid off. I lost a lb! I hope this is enough to motivate you to get onto that wii monkeysmum!!!!…

I'm a UK member & live on the south coast. Feel free to add me :)

I was a jeans and t shirt girl. Then I went on a night out and got so many compliments about how nice my legs look, I'm now a skirt/dress and leggings girl.

Cheese is the best! I have to treat it like chocolate and my other treat foods. Not very often, but really appreciate it when I have a small treat piece.

Heey! The advise I would give you would be to mix up your workouts so your body doesn't get used to your routine. Make sure that you also have a good rest day as well. Keep an eye on your inches as well, you can have success in other ways than what the scales say :)

Feel free to add me. I'm 22 from the UK :)

Congrats! Just shows how determined you are. Keep up the good work!

Friday's here! I hope you are all having a great Friday! I'm doing well with tracking my food and exercise and had a quick look on the scales and it could be a good weigh in for me on Sunday - so very encouraging signs. I am starting to get to grips with the whole 'no carbs after 2' thing and I'm not missing them as much…

Personally I'd say P90x. It's got varied workouts so it mixes it up a little so you don't get bored. I'd also consider which trainer you think you could listen to everyday. If you can't stand the trainer it won't be easy to motivate yourself to workout.

I am a woman on a mission, Nothing can stop me, I’m stronger than ever I wanna see this through I am a woman on a mission, Whatever it takes I will do what I gotta do Lyrics to Gabriella Cilmi's 'On A Mission' Great to workout too!!!!

Thursday - this means we can start to get excited about the weekend! Woo I've been up for a while and managed to squeeze in a resistance workout this morning, just scoffing my breakfast now then off to work for they day (boo!) This evening I have a driving lesson so I'm sure the crazy mix of concentration and worry will…

Bump!

Hey! I'm from the 'sunny' south of England, 22 and aiming to get to 140 too. Feel free to add me!

I always wear my Shock Absorber sports bra. I can't imagine being without one!! I do always cover up with a t-shirt as well, but to me not wearing one just sounds crazy. I need the comfort and support that it provides when doing my workouts.

Oooh! Sounds great. Will give this a go for sure, thanks!

I can cut out the alcohol, no problem as I'm not a big drinker anyway. The carbs will be harder. I might try cutting down my evening carb intake this week and see how it goes. It will be good to do this with you next week. I'm thinking lots of fish, meat and salads for my evening meal and have my carb fix at lunch times. I…

Ok - Tuesday Morning and after a killer gym session last night I'm ready to repeat it again! I have a bit of a mini goal that I need help with. There's an important family wedding next Saturday and I'd like to lose 4lbs for it. I think that it's not too stupid a goal & if I don't meet that mini goal I won't cry or give up…

Amazing! What an achievement. Well done!

Congratulations on your new addition to your home. The cat is adorable! Off to the gym to take my mind off the fact I'm not allowed a cat! Haha

Good Luck for tonight - I'm so so jealous! I would love a cat, but my other half is allergic :(

My weigh-in today was a bit disappointing - less than 1lb lost. I was expecting poor weight loss as I was out Friday night (and let my hair down) and Saturday was a bit of a snack day and a bit too much bread and other carbs! Whoops! To cheer myself up I got the ol' tape-measure out and I am glad I did. In a fortnight I…

Thank goodness it's Friday!!! It's been a long week! Today I got up early and blitzed a workout. Now I'm feeing energised and ready for the day! I am going out for a meal tonight which could throw my weight about a bit, but a weekend with some good workouts should counter it! I am hoping so anyway. Haha Hope you all have a…

I go to the gym late - normally half 8 after having dinner around half 6/7ish. It's just a routine I have got into as when I get home from work I'm always hungry and don't want to snack.

Hello All! It's good to read how you're all doing. Its such an inspiration and motivation. Someone at work today told me that they were impressed with how much weight I've lost and that it was noticeable. Then someone else said they would like to have my body! I was very shocked as I've not noticed it - as it's been…

I'm still surprised by myself, I've weighed myself a few times today! I have eaten differently this week, a Subway for friday lunch, a pub lunch for a work meeting and I have also mixed up my exercise too, swimming and more weight training. I guess it helps to keep mixing up your routines and diet!

Happy Saturday! I decided to weigh myself today and I'm chuffed, almost at my next mini goal (154lbs or 11stone if you will). I have lost almost 3lbs! I haven't weighed in for a few weeks due to illness, bad weekends and I didn't want to be disheartened. Even last weekend I went out for a curry! I really do like how I can…

I find Jillian quite irritating. She doesn't seem like she can ever have fun - it's all about working hard. I think injecting some fun into the workout, cracking "great" jokes like Tony Horton at least makes you realise you don't have to be super serious about exercising throughout the entire workout. You can have a laugh…

As I wasn't the won who won the big jackpost last night of £161 million - looks like I'm off to work and still plodding along at the self motivation and going to the gym instead of hiring personal trainers and nutritionists in my awesome new house with a private gym, pool and spa inside.... At least doing it the way I…

Somebody won it - It wasn't me :( I had such great plans!