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Great topic... Yesterday I was feeling " owned " by mfp! So I planned a schedule. After each meal I post... If I am hungry the I can preplan meals so I see what I will eat..... Just a roadmap. I must stay the course this time.... So a little obsession is ok. Watching that bar drop lower is just a must..... So far so good,…
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I just started here too! The nice thing is that there is someone here 24/7.... Just in case. You never know who will comment, kinda like fishing... But at least there is a person that needs or wants to get rid of weight listening to you! Someone has " been there done that" And you can get strength or laugh!
