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Congrats!!! That's amazing!!! I love your commitment. I'm aiming to lose another 40 or maybe even 50lbs. My goal is to meet my mark by April. At the rate I'm going I'm confident I will meet my goal. I'm ready to do this so let's get started. Actually I'm headed to a little late night yoga session right now. Hope to talk to…
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Diet was the biggest part in combination with getting moderate exercise twice a day. I Drink plenty of water and get plenty of rest. I had no idea that sleeping more would help me lose more weight.
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I'm new to the site and have no idea what I'm doing lol. I could use some help and support with navigating this site and my weight loss. I've managed to lose 90lbs in 5 months all on my own but now I think I need some support. Interested in helping me out?
