We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello, I'm Luis. Finally getting back to the gym after most 9 years due to 4 spinal surgeries. Nice to meet you.
-
I'm originally from Sunset Park Brooklyn NY but I relocated to Virginia over a month ago. Love it out here!
-
Hello Cassey, I'm back after a long time and I as well could use accountability. Welcome to Myfitness Pal, this app is amazing and you'll Love it.
-
Yes I definitely count my calories. Right now I'm in a bulk and I'm still counting my calories. I go well over my set calories but i try to stay within 4,000-5,000 calories a day. Counting calories helps and works.
-
Intermittent fasting works wonders. I'm actually on a bulk now but when on a cut my go to is Intermittent fasting!!!
-
I've been bulking for 3 weeks eating 4,000 to 5,000 calories a day and I lost 3 pounds instead of gaining. Confused......
-
I'm on a Bulk as well, been eating about 4,000 to 5,000 calories a day for 3 weeks and instead of gaining I'm losing weight. Frustrating!!!
-
Yes it definitely helps, I myself use Mutant Mass Shake. 1,000 Calories a serving, I use it as the extra calorie I need for goal daily calories. Protein shakes/Milkshakes also very good for extra Calories.
-
Yes you're absolutely right!
-
-
Yes you're absolutely right!
-
You look amazing, not sure why you want to bulk but I hope you reach your goal. Your a prime example of hard work and dedication for all woman who are trying to look better. Thumbs up
