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You are in for a treat - super easy! Can't wait to see pics. Lol.
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I called him on it after he made a similar comment. He suggested, a dress that would look flattering. I stood where he couldn't see one of my colleagues and asked him what she was wearing. He wrinkled his nose and said, " how would I know what she's wearing?" I said, exactly! All you care about is that she is here and…
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Do you think doing more things to care for yourself would help? For example, my self esteem is slowly rising - so I remembered how soft my skin was and the cream I used to use - I bought it. I am taking vitamins for hair, skin and nails. I have been experimenting with new shampoos. Moreover, I have been trying new foods…
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My wardrobe reads like a 'this was your life.' I remember dating so and so when I bought that dress. I gained 30 pounds while dating him. Next size down: oh, I was engaged to so and so and gained 30 pounds. I worked for so and so and he complained I wore one particular dress each week. He told me it was a faux pas. Little…
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Impressive! Congratulations.
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Have you considered making enchiladas? They are inexpensive to make and many ways to make it healthier: whole wheat tortillas, no fat or low fat cheese Etc.
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And keep reading the boards. Many of us are learning to cope better during this time of year.
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Good job! I'd like to hear how your day finishes.
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I-Fit Passport Road to Haleakala in Maui complete. I only saw the gremlin once. One Hundred Ninety-Six calories burned. The most in over 2 years! Hooray for getting off the couch.
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Happy Birthday!
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I think you are on to something. I really like steak, for dietary reasons I try to eat it only once a month. Then it becomes an event, something I truly enjoy. I could swap out each month and have something different. Maybe even ribs, if I plan for it.
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Agreed!
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Ouch! What is a healthy thing you can do to soothe yourself? Music is usually a good pick me up. Is there a favorite song you haven't heard in a while? You Tube it and play it loud!
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I now have the Hana Road stamped in my I-Fit Passport
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I have a new (to me) treadmill with I-Fit. There is a running video called the Road to Hana (in Maui). My goal is to finish this video/run. It is 35 minutes or more, but I have not been able to get past 15 or 20 minutes. Today, RIGHT NOW, I'm going to finish it. No pause option. No excuses that I have errands to run or…
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It was raining today. I splurged on a pair of boots. I did not have to buy the ones with the extended calf. I have plenty of room there.
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So, I downloaded an app for my iPhone yesterday: 24/7 Motion X. It is a sleep monitor. I just checked. I woke up almost every hour last night. I had suspected this has been happening. I have been referred for a sleep study, but I have not been able to get an appointment. I thought, it would have gotten much better after…
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My dry cleaner gives me back my suit jackets with a cardboard insert. That should work too. She might even sell me a few.
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I agree that stress plays a major roll. When one is lacking time, it is difficult to keep an eating plan together. I guess, I am going to say no more often.
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Thank you!
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That explains a lot! And as my mother would say, "a lot, refers to real estate." Any suggestions, on a quality push up bra? Which sports bras are best? I just bought a treadmill and will be running soon. And socks? I am tired of buying mine at a discount store - only to have them to pill up after the second wash. Yet, I…
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After losing all this weight, it was easy to determine if a pair of pants or blouse fit; but a bra? Not so sure. Age and weight loss have caused everything to shift.
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I have wondered about restaurants and their calorie count. I love to cook delicious meals at home with a grand presentation: linen, fine china, hand cut crystal ... I guess, I could look for inspiration from French cuisine. What they put on their plate is vastly different than ours. I do like that stacked look. It has been…