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I'm in the same boat. Until last summer, I had maintained my weight (still needed to lose more, but I was much lighter than I had previously been). Then beginning in December, the stresses piled up. I don't believe I changed my eating habits (I don't log food), because my "normal" food issue is that I don't eat enough,…
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Wow, 172 ounces? I definitely need to increase my intake! Went to the gym today for 30 minutes of combination cardio and strength.
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Hi everyone - brand new to MFP and this looks like a great way to get started! SW: 238 GW: 215
