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You go Girl! :flowerforyou:
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I don't believe in depriving yourself. Take those cookies and freeze them. Then, when you want to treat yourself, there they are. But, only eat one at a time. Good luck! Debbie
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I totally agree! If you deny yourself, you'll tend to overindulge more. Great advice!
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Keep up the great work!:flowerforyou:
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Any idea the calorie count on the second one? Sounds good!
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Hi there! Welcome! I too LOVE food. I am part Italian and always felt that meant I was born to eat. Now I know that if I don't change the way I eat, I am doomed to an early grave. I workout at the Y at least 4 days a week. I am not on any particular "diet". Since I joined MFP, I just count calories. Trust me, it makes you…
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I love spinning class! Don't get to go as often as I like tho since I work in the mornings. At the YMCA, they have a fitlinxx program that helps keep track of calories burned and so forth. At 220 pounds, I burned 988 calories in 45 minutes. I remember I nearly passed out at the end of my very first class. Since then, I…
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A week and a half into this, I'm down 4 pounds. 66 pounds left to lose. A few years ago I lost about 90 pounds. I've since gained most of them back. Wasn't really happy about that. Now that I have joined MFP, I am becoming accountable for what I eat. If i don't like how it looks on the food chart, I shouldn't be eating it.…
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Sounds good! How many roll-ups in a serving?
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Sounds delicious! Will have to make this one. Thanks for sharing.
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:flowerforyou: Yay! A girl finally won! I too was rooting for Kelly tho. She was the underdog of the 3 left. I always go for the underdog. They all really looked great. Glad Bernie won the $100,000. I didn't want Mark to win. Dan's mom is Jackie. I thought she really looked fantastic! Almost like Courtney Thorne Smith with…
