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I'm also a nursing mommy to my 7-month-old sweetie. After a lot of hard work(diligently watching what I eat, some excercise(mostly Wii Zumba and walking pushing a double stroller), I gradually was able to lose those extra pounds, and now weigh less than before my babies! I think the key for me is eating high fiber, high…
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I have always practiced NFP(Natural Family Planning), and it's worked awesome! This is not the outdated unreliable "rhythm method." I cannot say enough about it. It's 99% effective when practiced correctly, promotes a healthy respectful relationship with your spouse, and the only type of birth regulation that is TOTALLY…