ginahoust

Please stick with it!!! You will get stronger and stronger each week. I'm 49 and really didn't exercise much before but finished T25 and lost 8 lbs and my body really changed mostly near the middle and end. I'm now onto Turbofire, my 4th week and have dropped an additional 3 pounds. I'm getting abs!!!! I have just a few…

I just finished Focus T25 a week ago and it was great! I have never really worked out much in my life and I'm almost 49. I lost 8 lbs and about 8 inches. It's tough but anyone can do it and it's only 25 minutes....

Okay thanks!!! Should have said not enough ... I'm hard on myself and want it!! I will not get discouraged.. will keep pushing for optimal health.