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Calories Burned?
I recently got a new Fit Bit and it says I burned 734 calories doing a 30 minute Turbofire work out. I'm 133 lbs and that just seems crazy - is that even possible to burn that many calories? Gina
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Not losing weight...
I've been doing Focus T25 for 8 weeks now, staying within my 1550 calorie range and have only lost a few pounds. Any advice? I weighed 144 to start and go between 140 and 141 but want to get down about 133. Have only lost maybe 2 inches overall.
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Focus T25
Hi there - when entering my exercise what would I enter if I'm doing Focus T25?
