JULESBEYONDTHESWEAT

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  • Scrambled eggs whites in a small baked sweet potato with chillies and herbs? CARB and PROTEIN breakfast but don't forget about your healthy fats later on! under 200 CALORIES for that beauty!
    in Any breakfast people? Comment by JULESBEYONDTHESWEAT February 2014
  • Hey my names Jules, I'm a personal trainer and amateur boxer. I'm here to help and learn more from every individual in their fitness journey to make me a better PT. No one should be on a diet but rather changing the way they go about eating which is the hardest factor for everyone! Please add me as a friend to share your…
    in looking for friends on this weight loss journey Comment by JULESBEYONDTHESWEAT January 2014
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