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Hi I've been using a recipe book I bought from Robb Wolf's blog a couple weeks ago. It has some real delicious recipes for desserts (I tried many of them) and all-in-all I trust his expertise in Paleo a lot. For some reason I can't find a link to the book right now, it says page not found. Maybe Google could help. EDIT I…
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I would say both are important. Without one or another you cannot succeed (I'm struggling with giving both of them importance right now too).