lolbemad

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  • 18 months is a long time to sit with no results. She needs to log her food, she isn't eating a deficit. If she has health problems she should ask a doctor. If she IS doing everything right with zero results she should ask a doctor, see if she has any under lying health problems. Aside from that she needs to just create a…
    in Dieting and exercising for 18 months and not lost weight! Comment by lolbemad December 2013
  • Sure you can eat 400 carbs a day and lose weight with a deficit but high carb foods tend to have higher calories, cake, bread, muffins, lets not get into the nutritional voidness of this all.
    in Low Carbs - 80 to 100? Comment by lolbemad December 2013
  • I think that you look fine! Maybe just tone up with out losing weight Personally, I am 5'8 when I look back at pictures of myself as a teen at 125 I personally think I look gross and way to skinny. I want to be around 140 but toned.
    in Should I listen to myself or to everyone around me? Comment by lolbemad December 2013
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