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A timely thread for me for sure. I travel for a living and have thought about getting something to keep track of day to day walking. Walking from the parking, the trains, all the various terminals, customer sites, etc are certainly adding up so I thought this would be a way to quantify it all. Also having something to say…
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My wife did the c25k program and was very successful with it. She wasn't a runner really that I've ever known and is now training for a half marathon this spring. She's done several 5k and 10k runs, including some virtual runs organized on Facebook. I'm going to start the c25k app as well as soon as the ice isn't all over…
