failteromhat Member

Ok...well mine aren't hot. Looks like I have a pair of b@lls on the back of my legs :-D

My DH is 6 ft 6/ 6 ft 7. He wears a US 13, I suppose it must be (we use EU sizes). Must get him to join your group. He needs to lose his "pregnant" belly. He thinks he can get away with it because he is so tall *no* Think he weighs in at about 235 pounds at the moment.

Same. 27 inch waist and 36 inch hips. But weighing in at 130 at the moment. Need to do a body fat measurement. Could imagine it's quite high.

I am more than happy to have a piece of chocolate or whatever- don't worry, not in the habit if restricting myself that way! The issue is being able to stop. Sugar is like a drug for me, I crave it constantly and find it very hard to stop once I have started. (I think my diary is open- see yesterday for a case in point-…

Thanks guys- I think you are right- I don't "want" it bad enough any more. Currently I am 129/130 pounds and 5 5 inches with a BMI of about 22. I want to lose another 5- 10 "vanity" pounds but I lack the motivation. Glad to hear about the 21 days thing being nonsense to be honest, so i know that I have to get my head right…

I agree on the processed foods things. I am exactly the same. Some days I can eat low and be fine..other days I can eat and eat and eat and it won't matter. I find if I eat a lot of diet stuff e.g. diet coke, diet yoghurt, diet jello I have more hunger and worse cravings.

5ft 5 SW: 161 CW: 133 GW: 119 Bust: 35 Waist: 27 Hips: 38 Pear Shape, carry all my weight on bum and thighs

I use the Doves and never have any issue, but I do add additional Xanthan Gum (Dovers farm make this also) even though its premixed in, to make sure the stuff doesnt crumble

Thanks everyone. My BMI right now is 22, so I am fairly close to where I want to be. I do 200 squats a day and 20 mins fast walk (7 km/h which is roughly 5~ miles per hour) on 6 incline on treadmill along with my regular workouts. I have noticed my butt looks somewhat better but I would love another inch off each of my…

Milk chocolate in its many,many evil forms.

Thanks MelanieFay82 and everyone.

Yes SIR!!! :-D Iron deficit maybe? Although I live on spinach. I am nearly at goal- currently weigh 130lb and am 5 ft 5 inches

The exercise calories are overestimated on MFP so I don't want to eat more than 50% back. Also, yesterday I ate over even the "overestimated" exercise calories and I was most exhausted yesterday.

I have this. I could eat an entire packet of biscuits (cookies) once the "day's worj is done". It's definately a habit with me. What helps? Vanilla Roiboos tea, Low Cal Hot CHocolates (not sure where you are but in UK/Ireland there are Options and Cadbury Highlights- 40 cal a serving), if I have the drink and then nibble…

You don't even look like the same person! Your "after" pic looks great- so handsome!

I don't think that you can get rid of cellulite no matter how thin you are. The scrubbing previously mentioned does help change the appearance of the cellulite though as far as I know

Thanks folks. Many thanks Newstart. Yes its Slimming World. Their extra easy plan indicates you can eat as much "free" food as you like. Free food is all lean meat, potatoes, fish, eggs, fat free dairy, pasta, rice, grains (eg cous cous, quinuoa) as long as 1/3 of your plate is "Superfree" i.e. all fruit and most veg (some…

Anyone ? :huh: :sad:

find sugar extremely difficult too. Even though I am eating a lot of fruit at the moment, I think about chocolate all the time. I think its the combo of fat and sugar that is particularly delicious. SIgh

Actually lost 2 lbs so only 26 lbs to go now, so happy to keep going. Thanks for the motivation guys :-)