ccbronson

You could also try an arm bike

You and me are about the same height and the same starting weight. I dropped the weight, in about 3 months, just by tracking my food closely and hitting the gym a couple days a week

I hate when I'm in my gyms designated circuit area, and people can see that I am doing the circuit, but they sit on the next piece of equipment that I need and make it so I have to skip it and come back to it.