Replies
-
Lost 5kg so far, but got a lot further to go - but i have to do a lot of diet alongside T25.
-
play golf
-
I'm planning to do it twice but also going to do gamma.
-
VS girl over your stereotypical porn girl. However, there are all flavours of porn, and only one of VS.
-
Height discrimination definitely exists in Girls whilst men pretend to be discriminate.
-
Not my area of expertise, but based on my wife, the breastfeeding will actually help you lose weight. You should allow extra calories (500 being the typical number), but to be honest you won't really need as much as that.
-
Hey, Hello. I am two weeks into the Focus T25
-
Select what you are going to eat in advance using the nutritional menu and don't change your mind when you get there.
-
What an odd coincidence, just watching Tangled with my son katznkt at this moment.
-
Goofy from Hockey Homicide
-
I lost 2.2kg (5lbs) over the Christmas period. http://www.myfitnesspal.com/blog/PDarrall/view/the-12-diet-days-of-christmas-609730 Quite chuffed.
-
Not sure anyone is going to lecture you on here. You are in London. At the moment I substitute take-aways with a meal from Cook. They have a few shops in London and also delivery. Just put the food in the freezer, heat when needed. A really lovely home cooked frozen meal. Cost of the OMG pots (less than 400 calories) is…
-
It does have jumping, but it also has a modifier which removes all jumping which Insanity does not have.
-
I have started creating database entries for T25, they of course won't be totally accurate, but they are a guide.
-
Three pounds is nothing. Remember its a combination of exercise and calorie reduction that will typically lose to weight loss. Keep going and I am sure you will be fine. I wrote this blog on where my calorie deficit comes from on T25 -…
-
Isabella
