blkgvn Member

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  • I find that the more Nice comments I hear from people, for example " Wow you are looking great, how much weight have you lost?' or "Whatever you are doing keep up the good work". I take in all of those nice commentsas I get them, write them down on a piece of paper, and then I stick them in a safe spot, when I find it hard…
    in need motivation to stay on track Comment by blkgvn September 2007
  • Hi, I am going through the exact same thing, over 3 weeks with good workouts, under my calories and seems like no results. I lost 37 pound since May 1st and then all of the sudden, I am at a stand still. I have decided to drink more water, and eat a little more calories for a day or 2 to try to trick my metoblism, keep up…
    in Totally Frustrated Comment by blkgvn August 2007
  • Fort Wayne, Indiana
    in where is everyone from Comment by blkgvn August 2007
  • You have to not let it bother you and not worry about people seeing you run. I use to be the same way and only run at night so no one would see me, I look at it this way, at least you are out there trying to get fit and healthy, while other people are sitting on the couch being couch potatoes. Its all about what YOU think,…
    in Starting Running everyday Comment by blkgvn August 2007
  • Welcome, it sounds like you are starting out with the great positive addtitude needed to accomplish your goals, good luck and check in and keep us posted on your progress... :)
    in Going to do it and stick to it... Comment by blkgvn August 2007
  • Hi, I must laugh, I thought foresure you were going to say that whenever you are in the kitchen and want to grab a unhealthy food choice, open up the nail poloish and take a quick whiff, the smell of nail polish would sure do it for me... LOL
    in Just a little tip Comment by blkgvn August 2007
  • Hello again to everyone, I am very excited about this web site, I think that myfitnesspal is going to be life changing for many people, by keeping track of your calories and calories burned it makes it so great and easy to do. You can see what areas you need to work on. Am I going to go over my calories? Maybe I shouldnt…
    in New member ready to make changes.... Comment by blkgvn August 2007
  • HI, I have actually been watching my calories and exercising 7 days a week for 1 hour a day for the past 12 weeks. I just joined myfitnesspal yesterday, the plans setup looks like it would be a lot easier to use then dragging out my old notebook and jotting everything down like I have been doing. So far to this date I have…
    in New member ready to make changes.... Comment by blkgvn August 2007
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