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If I'm understanding you correctly you are eating 1200 cal or under each day. Then being what appears to be pretty active and burning an extra 500-1500 calories a day on top of what just living burns. At this rate you are technically eating at most 700 calor. a day and likely being in the negative range. And that doesn't…
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I have found that as long as your not doing dinner parties or eating at restaurants nightly having what you want is okay. Is what I do is try to cut the calories and fat when I can, dressing on the side, baked potato instead of mashed, no cream sauces, etc... But if I truly want that burger or steak or whatever I say get…
