bhakt01 Member

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  • Love the images!! Thanks!
    in Portion Sizes is key to losing weight Comment by bhakt01 December 2011
  • Hello, I will honestly say it was hard for me at first. I started and went strong for a while and then ended up taking a break again, but now I"ve gotten back in the routine. It has definitely help me keep track of things that I have eaten throughout the day and it visually shows me the good and the bad choices I have…
    in Counting Calories? Comment by bhakt01 June 2011
  • That is really impressive! 3lbs a week is a tough goal! I too am trying to lose 50lbs. I'm starting with the 1 pound a week. I have literally just started as well so I hope it goes well. Any tips or advice on how the 3lbs a week is working??
    in Newbie :) Comment by bhakt01 March 2011
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