mbell928

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  • Chest exercises, especially pushups, chest presses, pectoral presses, etc can do WONDERS for the breasts, as long as you're limiting fat and carb intake. A lot of women tend to gain weight in their breasts (but also lose weight in their breasts when losing weight!) If you're dieting and limiting fat/carb intake AND…
    in Can I spot reduce my breasts? Comment by mbell928 December 2013
  • Hi Katie! This isn't stupid at all. I'm a total gym freak, and let me tell you, weight lifting can do WONDERS for your body. If you are finding it hard to think up a good routine, maybe go around to the machines (chest presses, leg curls, tricep pulls, etc) and test them out. You don't have to go up to a high weight…
    in What else should I be doing at the gym? Comment by mbell928 December 2013
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