Sueboo31

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Your story brought tears to my eyes. You are truly blessed to have such a supportive family. Congratulations on your weight loss and turning your life around. You look amazing!

I tried a WW recipe years ago and it was great. It seems to get even more moist after a day or two of sitting in the fridge. Weight Watchers Pistachio Cake CAKE 18 1/4 ounces white cake mix 3 egg whites 2 1/2 cups diet 7-Up FROSTING 1 (1 ounce) package sugar-free instant pistachio pudding 8 ounces fat-free cool whip…

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Wow, wow, wow! Great job. Thanks for sharing your story. :)

Bump...always looking for online workouts. :)

Thanks for sharing and for the encouragement! You look incredible!

Hi. I learned about this group today as well (I think from the same thread as you). I am in the same boat as you. I just found out at the end of Jan. that I was hypothroid. I immediately jumped on the internet and started researching it, and like you, felt very overwhelmed. What I have gathered from everything I have read…

I too just started using coconut oil. First I used it externally for a few weeks and about a week ago I started to take it internally (1 tbsp). Do you have any side effects? It seems to give me heart burn and I am not one to get heart burn. Btw tinkrbelz, wow! You said you teach an exercise class so I looked through your…

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Wow what a transformation! WTG!

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You've already gotten tons of good advice. Basically don't pick up the salt shaker and stay away from processed foods. And read labels. It's shocking how much sodium is in everything we eat. Things I never suspected like my carton of eggwhites, bread, italian seasoning I used for salad dressing. It's crazy! I lowered mine…

You look amazing! Congrats!

Wow!!!! You look great!

I just bought some after reading another thread last week regarding coconut oil and apple cider vinegar.... I think someone else posted the link for that thread. Since that OP said it helped with her low thyroid I figured I would give it a try (I was just diagnosed with a low thyroid). regardless if it helps with my…

Very interesting about the coconut oil helping your underactive thyroid. I was just diagnosed with this last month. I'll have to research this a little more. I've only used ACV to treat sinus infections and it works like magic. Mix 8oz water with 2tbsp ACV and 1tbsp honey. I have also heard it's bad for you teeth but…

Can't wait to try. thx!

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Great job! You can definitely see it in your face and mid-section!! Keep up the good work. :)

Thank you so much for sharing your story and your pictures. You look fabulous!

Wow you look absolutely amazing. I especially like the pics from the Marine Corp Ball. You can really see the transformation. You look like a super model in the 'after' pic. Thanks for the inspiration!

Hi. Welcome! I'm Susan. 41 yrs old. I did WW off and on over the last 20 yrs (meetings, not online), but I like MFP better. There's lots of great support here and the food tracker is amazing. Sending a friend request. :)

Omg this is truly inspiring! You look amazing and should be so proud of yourself. :)

Christine -I think what you do is amazing and reading what you wrote hit home with me. My MIL was put in hospice care this week and she has had some amazing nurses. They are so kind and caring and all I can think is how special they are to do what they do. I really don't know how you deal with the sadness on a regular…