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Protein Bars and trial mix or just nuts are quick and convenient you can take them during class. Sometimes in the morning you can make a quick protein shake like a myoplex. Chicken breast is cheap and makes a lot of servings, some whole wheat bread and vegetables aren't to costly either.
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Good luck, it's a very good program. I'm 2 weeks into it and feeling the results already!
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Welcome, the soreness will get better. Best of luck bro!
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welcome, best of luck on your goals :)
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eggs
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Soda
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Thanks for the info, it looks like the push-up may be the best exercise move ever!
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Wow awesome job, you look fantastic :)
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cool, I been looking for new ways to prep that tuna samich
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Wow awesome, great job!
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Yup there's a big difference, good job keep it up :)
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that's awesome, great job. I'm at my first week of round one, and I'll keep bringing it to get great results like yours.
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I ended up selecting Endurox R4, its pretty much similar minus creatine(can be added if cheap creatine supplement). I get it a amazon for 35 bucks, why cheaper then the P90X recovery drink.
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Red Sox are stacked and everybody is coming back healthy so Lose_some your team has a great shot at winning the whole thing. As for me I'm hopping wildcard for the Meties lol.
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Hi, good luck to you. I'm new here as well but from the looks of it you will have an easy time with all the great tools and members MFP has.
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Best wishes on your journey!
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Thanks guys, great to see such a positive community.
