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Ketosis Question
Hi Guys, hopefully someone can help me out with this question. From everything I have read it basically says that a minimum of 2 weeks is needed to enter dietary ketosis, 2-4 weeks for some. What would take you out of it? Is it one high carb meal, one high carb day or multiple back-to-back high carb days? And also does it…
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Who’s pumped for Baseball?
Season is a few weeks away, teams start fresh so there is new hope. What ball club are you rooting for in 11? Lets go Mets!
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MFP rookie
Hi all, been on this site for a few days and absolutely love it. I will be starting p90x in a few days and this site will totally help me with the diet tracking. Been browsing the forums and this looks like a strong community, best of luck to everyone :) it looks like my fitness pal is a step towards healthy future.
