SuzMac1981 Member

Good morning - I am new to this thread. I also haven't posted in the forums in years but this thread popped up on the right side of my screen and I knew I needed to get involved. Today is day #31 of living the sober/AF life!!! It's been the hardest thing I've ever done (besides losing weight). I look forward to getting to…

You were gorgeous then and you're gorgeous now!!! What a great change you've made in your life!!! Great work!!

What a great story!!! You have done an AWESOME job!!!

WOW!!!! Keep up the GREAT work!!! That is really impressive!!

Send me a message either here or on Facebook and I would be happy to help you and let you know what my day looks like and what I am doing for exercise. Just remember, we are all different and unique! There are also underlying circumstances that could play into losing weight as well.... I look forward to hearing from you!

Thank you so much!!! It's hard work but with dedication and my support system of positive, like-minded friends, I have been able to do this and SUCCEED finally!!! A little blood, sweat and tears and here I am!! :flowerforyou: :drinker: Way to go on your success so far!!! Keep up the great work!!!

Thank you, your pic shows and inspiring story, too!!! Great work on your transformation!!

You must be. My starting weight was 436.4 and I am still going strong.... I have about 80 more pounds to lose.

I promote the 90 Day Challenge but I am not doing that with my personal page... that's ENTIRELY separate. And yes, I am a certified Fitness Nutrition Specialist. I just took the exam. This is not an advertisement. I am offering motivation and inspiration. I post pictures, my struggles and my story on my Facebook page. I…

Welcome aboard... I am a Healthy Lifestyle Coach and certified Fitness Nutriton Specialist. I've lost 164.4 lbs and I DO lift. :wink:

I'm doing a plank and burpees challenge on Facebook so this coincides with that! I'm in!

Gary - when you get back maybe Organic_Azure and I can be set up as moderators or forum leaders along with you so we can make posts sticky/unsticky and we can fill in as needed?

Did Day 2 last night and I am headed to the gym to do Days 1 and 2 all over again! FIRED UP IN FEB!!!

SEE???? YOU CAN DO IT!!!!

In answer to your questions (only because I've done this before) - try to get them done all at once, as much as you can... the benefits of doing them back to back is the cardio effect and keeping your heart rate up for optimal burn and weight loss. However, this is only Day 1 so just push yourself as far as you can go but…

Well then I will be first to STEAL IT FROM GARY!!!! hahahaha :laugh: :laugh: :laugh: :devil: :devil:

GUESS WHO HAS MADE IT TO ADVANCED LEVEL THIS YEAR?!?!?!?!?! THIS GIRL!!!!!

Okay, okay, I will post it because you all are brave, too. 297.8

I really don't want to publicly post my weight. :(

I AM SO IN, you know this, baby!!!! LET'S KILL FATTY TOGETHER AGAIN, GARY!!!

redpanda - 3rd one!

LOL my first rejection ever.

Terasome - 7.5

ONS

I. can't. stop. lauging. .... and squeezing my butt cheeks together!

For baked macaroni and cheese every once in a while! AND PIZZA.... OMG PIZZA.

Due to being sick, I haven't gotten past the second day but as soon as I kick this: GAME ON!!! Please add me for support too. I can't wait to feel better so I can do this!

You're welcome :wink: I was hoping others would follow suit...

I'm in!

Oh... you mean a little summa this????