SuzMac1981 Member

YES! I need to see the answer... maybe we can get a good explanation here... because I think 5 pounds of feathers may be lighter... right? :huh: :bigsmile: :devil:

This makes me sad - she was going to email me if she deactivated.... could you please pass along my email? (edited by moderator to remove email address) - she knows what it's about. Sending my love and prayers her way....

I weigh on a daily basis - twice a day, in fact. It holds me accountable and I like to know what my body is doing and how it's responding to what I've put in it. It is NOT for everyone and a lot of people can get frustrated or discouraged but I have a scientific mentality so it works for me.

Doesn't work: eating back my exercise calories. Works: Eating up to my net cals. Cutting out white flour and switching to whole grains, cutting out soda, cutting out juice, cutting out the extra cups of milk I used to drink at night - drinking ONLY WATER with an occasional 8oz of skim milk. Adding in veggies and protein to…

Agreed! Very inspirational! My starting BMI was 68.3!

You CAN lose 100 by then! I started March 7th and I wanted to lose 100 by Oct. 16th - my 30th birthday. I actually hit that goal on October 2nd and that was just shy of 7 months!

Hi everyone! I'm Suz, 30 years old from Boston, Massachusetts. Single mom to an almost 6 year old daughter who has learning disabilities. I work full time as an office manager for a doctor's office and 1-2 hours every other day doing research data entry. SW: 436.4 CW: 316.6 MFP Ticker GW: 225 Ultimate GW: 175 Total to…

We should get Motivation Matters to spread the word about this thread. :flowerforyou:

Cool idea! I am on the 69ers!

Thank you!!!! Hey, we're not friends on here anymore? When did that happen??? Okay, singletons, I'll stop messing up your page here, lol

NOT single anymore! Thanks to MFP, actually!!! :drinker: :heart: :smooched: (I posted on this thread months ago.)

834mg sodium.... yeesh!

Quinoa chili!!!!!! Just look at the LOW calories!!!! http://www.savvyvegetarian.com/vegetarian-recipes/quinoa-chili.php

Happy belated Birthday!

I feel phenomenal - like a different person! The "old me" was depressed and hated myself and I had no self esteem. I am no longer depressed - I LOVE and enjoy life, I am starting to really like myself and I am building and working on my self esteem!

Thank you!!! :flowerforyou:

Thank you all SO much!!!! I could not have done this without myfitnesspal.... and I know I can count on my "pals" to get me through the next 100+ I'd like to lose!!!!

Ditto.

I can't possibly sit here and read that much.... Good thing others post quick responses so I get the gist of it all. :drinker:

4 years.

I seem to have lost 104.4 pounds so far and I didn't need to eat just bananas and milk all day to do it... so... thanks but no thanks.

Reading the success stories everyday inspires me to do better and work harder! :drinker:

I'm totally IN! I am moving today but I am sure I can find plenty of times where I can incorporate these into my day! Thanks - this is a great idea. :flowerforyou:

I was in 4th grade and 9 years old when my mom broke it to me that there was no Santa, tooth fairy, or Easter Bunny. I don't even know what prompted her to come out with it but I was so upset that I cried myself to sleep that night. I was devastated because I really believed in the magic of Santa. I was a naive and…

I have that on my refrigerator!!! GREAT reference tool!!!

Aww, thank you!

Thanks - and you're welcome! :flowerforyou:

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You've done quite well yourself!!!!