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Happy New Years to you too!
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Bump
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Looking forward to a fresh start to the new year! Hope so if you join us!!!
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5/11 79 mins walking/elliptical 5/12 62 mind walk/elliptical 1760 total .....1240 to go
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Wow Janet I am sorry to hear this. Get better soon!!!
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I have a heck of a lot of days to post here. I think next challenge I will log miles as its so much easier with since losing tickers :( 5/1 58 elliptical & walking 5/2 58 mins elliptical & walking 5/3 30 mins walking 5/4 48 mins elliptical 5/5 60 mins elliptical 5/6 59 mins elliptical 5/7 48 mins walking 5/8 44 mins…
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4/28 75 Mins elliptical Guess I have to start my own spreadsheet to track my exercise. Ill miss the ticker for that! Thanks for starting a thread over here Roger. Best Wishes for speedy recovery!
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I had this happen to me today. I was wearing a hrm when I got off the elliptical my heart rate was 118. I felt hot & overheated noticed my heart rate increasing went to go step outside for air & saw I was up to 180. I told the guy at the front desk at the gym luckily he was an emt & super sweet. Told me to breathe & of…
