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I'm new to it as well, on my third week of 15g< carbs - I know how you feel! Some days I just feel like nothing will fill my stupid stomach except BREAD. But in the end I just end up grazing on little bits of cheese, ham and broccoli, and that's reasonably filling. Also, cucumber is your friend. There's nothing in it but…
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Louisette - I think fast food is a little more sophisticated where you live :D the only place round here that does take-away meat pads it with breadcrumbs and soya.
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Well, I just scraped half a pizza clean of cheese, pepperoni and minced beef. Had some olives, and probably too much cheese - but even if I've overdone the fat a bit I've been reasonably well behaved...
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You really reckon I could get away with just scraping it? lol :D
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Hiya, I just started three weeks ago so I'm not sure I'm the best for advice, but I'm willing to help with anything I know about...
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Thank you, by the way... appreciate all advice very much.
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Aha, in that case I do get it. :) Incredibly uninformed over here! Well, I had horrible horrible symptoms first four or five days, headaches, weird stomach, felt dizzy, exhausted, moody... that's passed, thankfully... but I thought I'd get away with tomorrow! Since I won't, I'd better not risk it. Not going back to step…
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Can I ask how long you've been in keto and how you tell whether you are or aren't?
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I apologize for hasty response, the only part of your post that loaded was the shocked face without the link underneath, hence over reaction (am suffering here, three housemates stuck in a pizza right next to me) I suppose I'll see how it goes, play it by ear. I don't want to get utterly wrecked, just tipsy with mates.
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HA! Well, that's even better. I'll have one or two over the course of a few hours, get tipsy, and leave it there :)
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I don't know, I'm hoping four or five vodkas with soda won't kick me out for too long... I'm not a big drinker but this is a ritual reunion of friends that happens annually :) I wanted to ask, how accurate are those Ketostix? Mine show the second darkest colour mid-afternoon, after I've had enough water in the…
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Aha, it's not alcohol in general - it's the fact that it's a big New Year's party specifically :) and I can choose not to drink, but I'd rather give in to temptation.
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thank you guys - i literally know nothing about this diet other than what a friend wrote down for me the other day and what i've heard, so i wasn't sure if those symptoms were normal or if i was dying of scurvy. very reassured now, will go and follow your advice. thanks!
