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I just did it for 1:06. I'll probably do it a couple more times before I go to bed.
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January 4th Did I stay within my calorie budget for the day? Unfortunately no. Girl's Night really threw me off track. Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes I wish I could have lasted longer.
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January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes I almost forgot to log something I drank but I got it in. :drinker:
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January 2nd Did I stay within my calorie budget for the day? Yes, my calories burned exceeded my calories consumed by more than 500. Did I exercise for 20+ minutes? Yes, an hour of Crossfit and walking Did I keep track of everything I ate and drank? Yes
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January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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December 29th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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Hello! I'm Alisa, a 30 year-old married woman who joined My Fitness Pal and purchased a Fitbit to challenge myself more. I do not have much weight to lose but I want to work on gaining muscle. This challenge is exactly what I need. I don't have issues keeping up with exercise but I need a kick in the butt when it comes to…
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I practiced my handstands this morning and plan on getting an at-home workout in soon. A holiday isn't a reason to not workout especially when this is the time of year for bad eating.
