lmr0528 Member

*BUMP*

I definitely see a difference. Good work! Keep at it!

I'd get up early and go workout before your day starts.

Congratulations!!

I love eating Quest bars for a snack between breakfast & lunch. Great source of protein and a good bump up for calories if you're too low.

Steak & Cheese on Italian w/ lettuce, spinach, tomato, cucumber, extra provolone, balsamic. Yum!

When I weight, it's always in the morning, after going to the bathroom and before eating or drinking anything.

I started out with the C25K app also. I only did it halfway though before I wanted to just run and see how far I could go. Now I'm at 4.88 miles in 60 minutes. Just do it and don't worry about anyone else. You won't regret it.

So right. These men & women are the true heroes.

I used to weigh myself everyday but then was getting so obsessed over it. I'm down to getting on the scale about every other week.

I can't believe it's been 13 years either. I was in 7th grade at the time, sitting in Spanish class when the principal came and knocked on the door. The teacher went out with him, came back in crying and said "there's been a terrorist attack". She didn't say what happened though. I went to a Catholic school at that time,…

I'm more of a bikini girl, boy shorts just do not fit me well.

I'm on my 2nd Polar montior.. it's honestly the only brand I've ever looked into. I used to have an FT4 and now I have an FT60 that I bought from Bodytronics.com for about $140 after tax & shipping. Love it!!

Hi there neighbor!! My husband knows him too!! His jet pack is in one of the Smithsonian museums!! I'm in Lockport, NY...suburb of Buffalo...home of the best chicken wings.... wings from anywhere else are pure crap. We also have the best weather, we get to experience all 4 seasons. Sometimes all 4 in 2 days!

I really like the Nike+ app. Mainly because I can add friends from FB and it keeps track everyone's total distance. It motivates me to try and get ahead of them. I also like that during the run, it announces when you hit each mile, your time and average pace.

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 8/17: .88 miles 8/18: 4.19 miles 8/23: 1.69 miles 8/25: 4.12 miles 8/26: 4.63 miles

Definitely wear white. I did Color Me Rad about 2 months ago, we went out to eat after. I just threw on the tshirt that they gave us in the race packet, over the tank top I wore for the run. I toweled off my shorts and legs before I got in the car. I didn't have any problems with staining. They also gave us sunglasses to…

I love snacking on hard boiled eggs. On the weekends when I have more time I usually make scrambled eggs with a little cheese, some spinach & diced tomatoes. Yum!

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 8/17: .88 miles 8/18: 4.19 miles 8/23: 1.69 miles 8/25: 4.12 miles

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 8/17: .88 miles 8/18: 4.19 miles 8/23: 1.69 miles

I enjoy using Facebook. I got it back in the day when you had to have a college e-mail address to sign up. I don't post too much on there, but I do enjoy reading what other people post. It's a good way to keep in touch with people that you don't see often. I also like it to learn about businesses and restaurants, get other…

2 weeks is not nearly enough time to see much of a difference. Just keep on doing what you're doing and eventually you will start seeing some results.

My hubby and I met on Match.com. Neither of us was serious when we made our profiles, he did it as a joke with his friends, I did it because I was mad that my roommate was dating my ex. He winked at me, we talked online and texted for about a month before we met in person. Been together 6 years now, married for 3.

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 8/17: .88 miles 8/18: 4.19 miles

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 8/17: .88 miles

I like to drink Sparkling Flavored Water.

8/1: 4.15 miles 8/11: 3.62 miles 8/13: 4.15 miles 8/14: 1.11 miles

I love my Quest bars! I use them as a snack in the morning before lunch because they tide me over pretty well.

I will never go to a Planet Fitness. Too much drama associated with that place. I don't agree with a lot of the things that they do. I love my gym, Anytime Fitness! Very clean, any equipment I could want, never have to wait to use something because there's never more than 15 people in at once.

My top 5 is 1. 2% milk 2. Banana 3. String Cheese 4. Frozen Strawberries 5. Chia Seeds