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You mention that the commute/time away from kids is a pain. Also, that you find it easier to be guided during your workouts. Based on amazing results that I have had so far, I'd like to suggest a home workout dvd program called Focus - T25. It requires little to no equipment (yoga mat for first month, dumbbells or bands…
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Thanks guys.... I guess it must have been the water weight. I'll just keep the macros sane and continue my 1600 calorie diet and T25 workout for now.... Like I said, the results so far weren't bad, I just wanted to see if I could do anything to improve them .... :)
