IHateThinkingOfAUsername Member

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming 21.10 - 45 mins - Aquacise Time to date:…

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise 20.10 - 30 mins - Swimming Time to date: 7hr 0 mins. Time left:…

:) Good stuff bridgittlee! 01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise 19.10 - 55 mins - Aquacise Time to date: 6hr 30 mins. Time left:…

This :D I eat some chocolate every night as my post-meal mid-tv viewing snack. I eat anything I fancy. I don't discriminate between milk or dark. Last night I had 68g of Terry's Orange Chocolate, all within my calories. It was damned good! :D Night before that, after I'd done an hours swimming (average heart rate around…

Well done CW!! 01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 12.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 15.10 - 40 mins - Aquacise 16.10 - 55 mins - Swimming 17.10 - 50 mins - Aquacise Time to date: 5hr 35 mins. Time left: 9hrs 25 mins.

WOW way to go!! I'm seriously lagging this month!! 01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 11.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 14.10 - 40 mins - Aquacise 15.10 - 55 mins - Swimming Time to date: 4hr 45 mins. Time left: 10hrs 15 mins.

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 11.10 - 45 mins - Scuba Diving Pool skills session & some swimming. 14.10 - 40 mins - Aquacise Time to date: 3hr 50 mins. Time left: 11hrs 10 mins. Was great to get back in the pool after so long off.

:) I did indeed. I usually get a bright vibrant totally unnatural red put all over as a base, and then my hair dresser puts lighter bright red streaks through. I cannot remember the name of the all over base but the streaks are 'red corvette'.

Lol 60sPanda I know - the joys of being a fake red head. The problem with the near-daily swimming is the daily swimming is getting my hair wet (and essentially soaking it for a longer period of time) compared to when I wash it every other day very quickly in the shower. :) I must admit I do love the 'faded' gingery colour…

Wondering if my word will pass the MFP filters... minge. *edit* Lol it did!

Just out of boredom I googled Freelee and stumbled across this and just had to share. :laugh: http://www.dailymail.co.uk/femail/article-2692758/Diet-guru-FreeLee-Banana-Girl-fire-controversial-views-claims-chemo-kills-losing-period-good-you.html

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise 11.10 - 45 mins - Scuba Diving Pool skills session & some swimming. Time to date: 3hr 10 mins. Time left: 11hrs 50 mins. Cor - this cold is seriously dragging!! I don't think I'm going to be hitting the goal this month. *sob*

:) That's not a brag! That's a well deserved success story!! Well done!

Cookmtn has hit the nail on the head for me. Personally I don't "eat clean" because after work the last thing I can be arsed to do is cook. I eat "shove in the oven" pre-packaged meals for tea Monday-Friday. I cook at least once at the weekend, but mainly so I can reduce my grocery bills. This is a way I can maintain for…

Pool. Nasty chlorinated water!! Do you wear a swimming cap?

If only we could grow taller. Then I could stop trying to lose weight. I would be a perfect BMI if I could just grow 5 inches!

This line suggests that you're trying to convince yourself... to me it says you do feel deprived at least sometimes a little bit. I would recommend logging EVERYTHING you eat during a binge/restrict cycle for a few weeks. Then if your weight doesn't change you know you're eating at maintenance so average out your calories.…

Just because that's the case there doesn't mean it's the case everywhere. Here (in the uk) our pools are open all year round. But I look forward to you joining us in your warmer months. It seems like ages since I was last in the pool (Sunday). I made the decision to rest and overcome my sore throat. Had a late night at…

:) This is where I hope to be one day. I *know* I can lose weight. I've done that time and time again. But this time I want to learn how to maintain. My plan is as you said - log log log. Not to become complacent. Stay focused and actively consider what I'm eating (well how much of it). Well done on maintaining!

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise 05.10 - 55 mins - Aquacise Time to date: 2hr 25 mins. Time left: 12hrs 35mins. Am looking forward to going swimming tomorrow. I tend to do a swimming warm up before the aquacise classes, but cannot wait to get a good long swim in.

Eggs are bad full stop. The smell of them cooking, the texture of them raw. Everything about them is Bad. *gags* Oh you mean health wise... :)

01.10 - 45 mins - Aquacise 03.10 - 45 mins - Aquacise Time to date: 1hr 30 mins. Time left: 13hrs 30mins.

:) Nice to see some activity! Haven't been in the water diving for what feels like an AGE (was in August lol). Am next doing pool skills (we're playing with SMBs) in a couple of weeks. Still saving for our next holiday!

And we're off. 01.10 - 45 mins - Aquacise Time to date: 45 mins. Time left: 14hrs 15mins.

I just thought I'd share this: I pay £27.50 a month at a gym for unlimited access to the pool (only restricted by opening hours lol) (Plus £18 for 1 swimming stroke development lesson this month). If I'd have used my local pay-as-you-go council run leisure centre (which admittedly has a much longer pool) this month's…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

But there is no point in giving my personal preference if it makes the OP feel like that's the machine she must use in order to lose weight, and hates it. The answer really is: Whichever you enjoy. I suppose I should have added: AND gets your heart rate up. If she's new to a gym she'll get an opportunity to try all the…

Whichever you enjoy.