IHateThinkingOfAUsername Member

:) I haven't started it yet as it's not October till tomorrow. I'll start it tonight after I've been to the pool for one last time in September :)

SW: (Starting weight) 12st5.5 or 173.5lbs CW: (Current weight) 10st1 or 141lbs GW: (Goal weight for the month) 10st1 or 141lbs Weigh in Dates: Start of Month (9/01 Monday): 146lbs 9/06 Sat: 145lbs 9/13 Sat: 143.5lbs 9/20 Sat: 143lbs 9/27 Sat: 141lbs End of Month (9/30 Tue): 141lbs September's weight lost: 5lb Grand Total…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

Me - I'm in! :) SW for this challenge (09.27): 141lbs GW for this challenge (12.20): 131lbs 09.27 - 141lbs 10.04 10.11 10.18 10.25 11.01 11.08 11.15 11.22 11.29 12.06 12.13 12.30 Loss during the challenge:

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

SW: (Starting weight) 12st5.5 or 173.5lbs CW: (Current weight) 10st1 or 141lbs GW: (Goal weight for the month) 10st1 or 141lbs Weigh in Dates: Start of Month (9/01 Monday): 146lbs 9/06 Sat: 145lbs 9/13 Sat: 143.5lbs 9/20 Sat: 143lbs 9/27 Sat: 141lbs End of Month (9/30 Tue): September's weight lost: 5lb Grand Total weight…

I look forward to October!

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

Depends, did you do any cardio, strength or flexibility work in there? lol

Lol - er ... just no. 02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming &…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

Remember that is net though - I eat all my exercise calories back (as judged by my HRM). Today I will have eaten 1650 cals.

Abstinence :laugh: :laugh: But then ask yourself... where is the fun :laugh: :laugh:

I'm on my 4th Implanon (or Nexplanon as it is sold as in the UK now). So I've now into my 10th year wearing one. I can't say I have noticed it adversely affecting my weight. I find it relatively easy to lose weight (I've lost 30.5lbs in 154 days). It's the keeping it off I struggle with, but I don't put that down to the…

I can't help but thought I'd make you all chuckle... I couldn't work out why you'd be writing about an Over Head Projector on MFP....!!! I think I need some sleep!

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

Oops forgot to update this on Saturday! SW: (Starting weight) 12st5.5 or 173.5lbs CW: (Current weight) 10st3 or 143lbs GW: (Goal weight for the month) 10st1 or 141lbs Weigh in Dates: Start of Month (9/01 Monday): 146lbs 9/06 Sat: 145lbs 9/13 Sat: 143.5lbs 9/20 Sat: 143lbs 9/27 Sat: End of Month (9/30 Tue): September's…

Elsie - yep my legs were awful too - no endurance in them whatsoever. (lol it's far easier to kick when you have a pair of fins on!) so before my lesson and since the summer I've been doing the odd drill of just kicks by using my pull-kick as a float, holding it out in front of me. It's certainly helped. What amazes me…

Snip - thanks - that's given me an idea for tomorrow's swim, I might try ladders, 1 length front crawl, 1 breast stroke, 2 front crawl, 2 breast stroke, 3 FC, 3BS, 4FC, 4BS and then back down :) And I totally agree about the breathing, I think that's what helps my breast stroke - I know when to breath lol. Danielle - ha I…

:) Thank you snowflake! I am such a water baby. I love being in water. Awww Froggie :) That is such a lovely thing to say. :D Flumi - now I've got this little bit of confidence I'm going to keep on practising. I have a pull/kick. (Lol it's basically a kick board with contouring so it can go between my legs too). The…

Great stuff!! :D I bet you are beaming from ear to ear and justifiably so!

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise 21.09 - 55 mins…

Ha I know that feeling - I managed 24hrs during the school summer holiday. Now I'm back my aim was 12 hrs and I've done that so here's to 15hrs, maybe 18hrs. :D

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…

02.09 - 60 mins - swimming 03.09 - 30 mins - swimming 04.09 - 60 mins - swimming 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 10.09 - 55 mins - aquacise 12.09 - 30 mins - swimming 14.09 - 60 mins - aquacise 15.09 - 30 mins - swimming 17.09 - 60 mins - aquacise 19.09 - 90 mins - swimming & aquacise Total time for…

01.09 - 0 mins - much needed rest day! 02.09 - 60 mins - swimming 03.09 - 30+ mins - swimming and walking round town. 04.09 - 60 mins - swimming 05.09 - 30 mins - elliptical trainer 06.09 - 30 mins YAYOG 07.09 - 60 mins - aquacise 08.09 - 60 mins - swimming 09.09 - 0 mins - rest day. 10.09 - 55 mins - aquacise 11.09 - 0…